Service Description

This 60-minute check-in is for people who are currently enrolled in a Heartsong program or series. A warm, one-on-one support space for current Heartsong participants. These sessions offer a chance to slow down, check in, and receive care in a way that feels most supportive to you in the moment. Our time together may include conversation, coaching, somatic embodiment, gentle movement, sound healing, or support with a specific movement or pose — always guided by your needs and comfort. Sessions can take place in person or via Zoom or phone, meeting you exactly where you are and honoring the unique journey you’re on. At the heart of this time is connection — getting to know you, clarifying your intentions for this season, and offering steady, compassionate support for whatever you’re moving through or working toward right now.