Gentle Yoga & Sound Healing Journey
A Journey Through Movement, Breath, Sound, and Stillness
Service Description
Gentle Yoga & Sound Healing Journey Movement, Sound, Nature, and Stillness — A Healing Fusion Step into a sanctuary of movement, breath, vibration, and nature. Our Gentle Yoga & Sound Healing Journey is a uniquely nurturing class that blends mindful movement, deep release, sound immersion, and connection to the earth — all in the beautiful sanctuary space at Heartsong Village Center. This fusion experience weaves together aspects of: ✔ Gentle Yoga – Slow, accessible movements to unwind tension and cultivate inner strength ✔ Self-Myofascial Release (SMR) – Techniques to soften connective tissue and support lasting mobility ✔ Vagus Nerve Toning – Breathwork, humming, and mindful movement to regulate the nervous system ✔ Somatic Embodiment Practices – Deepen your awareness, connection, and comfort within your body ✔ Sound Healing Immersion – Bathe in the frequencies of crystal singing bowls, Koshi chimes, angelic vocalization, and the deep, earthy resonance of the didgeridoo ✨ Nature Therapy Invitation ✨ You are warmly invited to arrive early or stay after class to walk the land, connect with the trees and meadows, and allow nature itself to be part of your healing journey. Surrounded by natural beauty on 8 acres of land, this class offers a full sensory reset — promoting physical ease, emotional release, and deep inner peace. Expect: ✨ A calming, supportive environment ✨ Opportunities for self-guided rest and deep listening ✨ A journey through movement, sound, breath, stillness, and nature connection ✨ Outdoor classes as the seasons allow When: Sundays at 5-6:15PM Where: Heartsong Village Center, Olympia, WA Level: Open to all levels and abilities. Beginners warmly welcome. 🦋 Let the movement soften you, the breath guide you, the sound soothe you, and the earth hold you.
Upcoming Sessions
Cancellation Policy
🌿 Heartsong Village Class Cancellation & Rescheduling Policy At Heartsong, we aim to create a thoughtful, respectful experience for all. Because our classes are small and space is limited, we ask that you honor the following policy: ⏰ Cancellations & Rescheduling Please contact us at least 48 hours in advance to cancel or reschedule your class for a full refund or credit. This gives us time to offer your spot to someone else and keep our community flowing. 🤍 Less than 48 Hours Notice If a class is full and you cancel within 48 hours, and we’re unable to fill your spot, the full class fee will be charged. If we are able to fill your spot, we’ll gladly issue you a refund or class credit. 🚪 Arriving for Class Please arrive 5–10 minutes early to settle in and respect the shared space. Late arrivals may not be admitted once class begins, in order to maintain a calm and centered environment. Please be quiet and mindful if you do decide to sneak in after class has begun. 🌧️ Weather or Instructor Cancellations In the rare event that we need to cancel a class due to inclement weather or instructor emergency, you’ll receive a full refund or have the option to reschedule. 🌼 Life Happens We understand that unexpected events can arise. If something urgent or unforeseen prevents you from attending, reach out—we’ll do our best to work with you with compassion and flexibility. Thank you for helping us cultivate a mindful, community-centered space. Your consideration supports the flow and integrity of Heartsong Village.
Contact Details
4008 Wiggins Road Southeast, Olympia, WA, USA
253-235-3024
heartsongvillage@gmail.com