Core & Restore
Conscious Strength + Nervous System Support
Service Description
Build deep, functional core strength through slow, embodied movement—then drop into restorative poses and breathwork to calm the nervous system and integrate. This yoga-based class blends somatics, strength, and stillness to help you feel grounded, aligned, and fully at home in your body.
Upcoming Sessions
Cancellation Policy
🌿 Heartsong Village Class Cancellation & Rescheduling Policy At Heartsong, we aim to create a thoughtful, respectful experience for all. Because our classes are small and space is limited, we ask that you honor the following policy: ⏰ Cancellations & Rescheduling Please contact us at least 48 hours in advance to cancel or reschedule your class for a full refund or credit. This gives us time to offer your spot to someone else and keep our community flowing. 🤍 Less than 48 Hours Notice If a class is full and you cancel within 48 hours, and we’re unable to fill your spot, the full class fee will be charged. If we are able to fill your spot, we’ll gladly issue you a refund or class credit. 🚪 Arriving for Class Please arrive 5–10 minutes early to settle in and respect the shared space. Late arrivals may not be admitted once class begins, in order to maintain a calm and centered environment. Please be quiet and mindful if you do decide to sneak in after class has begun. 🌧️ Weather or Instructor Cancellations In the rare event that we need to cancel a class due to inclement weather or instructor emergency, you’ll receive a full refund or have the option to reschedule. 🌼 Life Happens We understand that unexpected events can arise. If something urgent or unforeseen prevents you from attending, reach out—we’ll do our best to work with you with compassion and flexibility. Thank you for helping us cultivate a mindful, community-centered space. Your consideration supports the flow and integrity of Heartsong Village.
Contact Details
4008 Wiggins Road Southeast, Olympia, WA, USA
253-235-3024
heartsongvillage@gmail.com