Service Description

Women’s Wellness Journey A 6-Week Small Group Experience If you’ve had goals or intentions that keep getting pushed aside, this space offers the support, structure, and encouragement to help you move forward. This 6-week Women’s Wellness Journey creates a supportive environment to pause, reflect, and reconnect with what matters most. Through guided reflection, practical tools, and meaningful group conversation, we’ll explore ways to create supportive change in everyday life. Together we’ll explore: • Clarifying goals and direction • Recognizing limiting beliefs and patterns • Tools for calming and regulating the nervous system • Shifting habits and thought patterns • Creating supportive routines and accountability • Integrating insights and moving forward with clarity Each gathering includes reflection, conversation, and simple practices you can begin using right away. The group is intentionally small to allow space for connection, encouragement, and meaningful discussion. Participants will also have the option to add individualized support through private sessions if they would like deeper guidance or a more personalized approach to their goals. Program Investment This journey is offered with a few pricing options so you can choose the level of support that feels right for you. Supported Rate — $249 Includes the full 6-week group journey. Standard Rate — $299 (Most Popular) Includes the full 6-week group journey plus one 30-minute private session. This session may be used for holistic health coaching, personal training, private yoga, sound healing, or a hybrid session tailored to your goals. Supporter Rate — $349 Includes the full 6-week group journey plus one 60-minute private session for deeper individualized support and guidance. Private sessions allow space to explore your goals more personally and receive individualized tools and encouragement. A limited number of partial scholarship spots are available for those who need additional financial support. Participation Policy Because space in this program is limited, registration is considered a commitment to the full 6-week journey. Payments are non-refundable, though you may transfer your spot to another participant with advance notice. Participants are encouraged to attend consistently and respect the confidentiality of the group. If you miss a class, you are welcome to join one of our other yoga classes as space allows.